The Hormone Hierarchy Master Class
Here’s the truth:
Creating balance is a process, but I will show you the correct steps you need to take to improve your metabolic health and prime your body for fat loss that lasts!
If you’ve been disappointed by other weight loss plans and training programs that couldn’t deliver, or even medical interventions like GLPs or HRT that didn’t seem to help - this class will teach you not only why those attempts failed, but also what you need to do instead.
This is for you if:
You’ve gained weight even though your lifestyle hasn’t changed.
Your doctor said your labs are “normal” but you feel like shit.
You wake up tired, regardless of how much sleep you get.
You’ve noticed increased anxiety and/or depression.
You are irritable and don’t know why.
Low libido is creating a disconnect in your relationship.
You have IBS or discomfort after eating.
You don’t go number two at least once a day, everyday.
You always feel bloated.
You’re experiencing hair loss.
You struggle with acne.
You have body aches and pain for seemingly no reason.
Your hands and feet feel cold, even when the temperature is fine.
You’re dealing with hot flashes.
You have heavy, painful periods.
You have irregular or missed periods.
You don’t feel like yourself anymore.
And you’re sick of dealing with it!!!
Class is live Thursday, February 27th at 6pm PST on ZOOM. There will be a Q&A following the presentation - ask me anything! I look forward to seeing you there!
From Overwhelmed to Empowered
Learn how to get results like these!
This working 42yo mother of 3 was struggling with perimenopausal symptoms and feeling overwhelmed by it all at her all time heaviest weight.
In just 4mo, she lost 18lb! Her energy and confidence skyrocketed and libido is up.
She was able to achieve this 100% holistically. While doing all her workouts at home and having enough flexibility in her diet to enjoy special occasions with her family.
This 47yo mother of 3 is also a caregiver for a parent with dementia, but could barely care for herself because she was suffering with debilitating pain and autoimmune symptoms on top of perimenopause after doctors somehow missed her Hashimoto’s thyroiditis for 14 years - crazy!
Within 4mo we had her symptoms well managed, she went from barely being able to go for walks to training in the gym 3 days a week and lost a total of 15lb!!
These lab results are just 1 month apart!
On the left: Her testosterone looks moderately healthy, but estradiol looks post-menopausal (she’s 39yo and still has a monthly menstrual cycle). Yet, the practitioner who ordered these labs totally ignored her estrogen levels and suggested a pricey testosterone pellet instead.
On the right: After implementing my anti-inflammation diet protocol and adding in some holistic supplementation to support her body’s natural hormone production. Testosterone and estradiol levels are both robust and her energy improved significantly.
Client Testimonials:
“Jasmine showed up like an angel on my IG feed on the day that I hit rock bottom. I was at my lowest mentally, while physically being at my all time highest weight. I was 42, nothing worked anymore and I was at a complete loss.
She immediately went to work on my program by evaluating my bloodwork, and now - after 4 months - I’m learning more and more about myself everyday and feel completely unstoppable! I’ve not only lost 18lb and inflammation, but gained a completely new 2.0 life - with new habits, and priorities for myself. I still have indulgences and slip ups from time to time, but they don’t derail me.
Jasmine has truly taught me through her coaching, ‘When you prioritize health and strength over body goals, the body goals tend to show up anyway.’ And they did!”
- Paula Cavallaro
“My name is Eloisa. I hired Jasmine when I was struggling with chronic pain, hair loss, weight gain, insomnia, anxiety, cycle irregularities, digestive problems and many other health issues.
I’ve seen amazing results! In 10 weeks I’ve lost 14lb! Also, I’ve noticed less inflammation and pain. I have more energy and feel stronger. My sleep and digestive troubles have improved as well.
I never thought I'd be able to improve my health like this, but Jasmine made it possible”
- Eloisa Rodriguez
“I think that we have made great progress and I am extremely thankful to have met you. You gave me the amazing foundation to create a healthy lifestyle and make major strides in both my mental and physical health.
I am going to take the fundamentals you have taught me and run with them on my own! I also will promote your services to anyone that I feel could benefit.
Thank you again for everything you have taught me. Our time together has been a blessing!”
- Bethany Kohut